Books by Author The Real Meal Revolution by Tim Noakes

Product Code: 9780992206277

x R319.00

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Product Info

Professor Tim Noakes’ The Real Meal Revolution is not just a cookbook packed to the brim with delicious recipes, but also a user guide for the Banting lifestyle, which embraces a high fat, moderate protein and low carbohydrate approach.

Co-authored by nutritional therapist Sally-Ann Creed and chef-athletes Jonno Proudfoot and David Grier, the book explains the principles behind low carb, high fat eating and how to apply these principles with a variety of recipes. It is full of fat and protein based dishes – beef steak with horseradish crème fraiche, for example, or bacon fat cherry tomatoes with bocconcini cheese – but also includes lots of vegetables and nuts.

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  • Soft cover
  • 300 pages

Customer Reviews & Ratings

5.0 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

5 out of 5 stars

Love this book

Review by Lisa G. on 22 June 2015

This is such a great book even if you aren't into Banting - it's definitely not all cauli mash! I made the baked line fish with tomatoes and bacon for Father's Day (and served it with chips... don't tell Prof Noakes!) and it went down a treat. It's helped shake up the way we eat as a family. My favourite cookbook at the moment.

I would recommend this product to a friend.

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5 out of 5 stars

Awesome book

Review by Susan C. on 27 November 2017

Verified Owner

This is my second copy as my first found feet and walked!! Awesome to have close by :) A Happy Banter!

I would recommend this product to a friend.

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