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Rita Venter, founder of Banting Seven 7 Day Meal Plans, along with Kim Blom and Natalie Lawson started this Facebook group, spreading love and kindness and in so doing turning lives around. They are not scientists, doctors, or nutritionists but decided to take back their health and help others do the same. Through extensive research, personal testing, and adapting where necessary, they regained their energy, their bodies and their lives.
This book contains simple, easy-to-prepare and budget-friendly recipes, a ten step started guide, food lists as well as testimonials, tip and tricks.
Please note that we do not accept returns on books. See our Help Center for more info.
- Dimensions: 20cm x 26cm
- Pages: 256
- Soft cover
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