Books by Author The Lose It! Magazine Cookbook by Lose It! Magazine

Product Code: 9781868427680

x R259.00

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Product Info

Filled with delicious and easy low-carb, high-fat recipes for the busy home-cook, this is a beautifully photographed addition to the health-conscious South African cook’s shelf.

The cookbook is compiled from favourite recipes from Lose It! Magazine, the magazine dedicated to low-carb, high-fat healthy eating. Lose It! Magazine has grown from a quarterly magazine to a bi-monthly publication, with a dedicated social-media following.

Lose It! gives its legions of loyal readers everything you need to know to follow the low-carb, high-fat diet plan, and in the process lose weight, clear your head, increase your energy levels and sleep better – all while eating delicious, satisfying meals that are easy to prepare. This cookbook includes tried-and-tested favourites and 20 brand new recipes, and over and above the usual contenders (meat dishes, fish and chicken), includes chapters dedicated to vegetarian options, nut- and dairy-free alternatives, and sweet, low-carb treats. Each recipe includes a fat, carb and protein break-down, and expert guidelines for sticking to the lifestyle are provided. Best of all, the recipes are delicious, appealing, fresh and tasty and cooked from easily sourced South African fresh produce.

 

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Specifications

  • Dimensions: 140mm x 270mm
  • Cover: Softcover

Customer Reviews & Ratings

5.0 out of 5 stars from 2 reviews

2 out of 2 people would recommend this product

5 out of 5 stars

Luv it, Lose it cookbook

Review by Di W. on 3 February 2017

Verified Owner

A very inspirational well set out cookbook, informative with must look at photos which say 'make me'.

I would recommend this product to a friend.

Did you find this review helpful? Yes | No

T
5 out of 5 stars

Such a good and useful cookbook

Review by Theresa V. on 26 May 2017

Verified Owner

I find the recipes in the book actually work! A good balance between the requirements for weight loss and then for those who can afford the treats as part of their new lifestyle.

I would recommend this product to a friend.

Did you find this review helpful? Yes | No

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