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Following the success of her first two books, Inè Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A culinary feast of a book for the whole family packed with nutritionally rich, seasonal recipes that are inspirational but achievable, and an easy way forward. A sustainable smart-carb, grain-free and sugar free lifestyle.
- Healing recipes for the whole family
- Strategies to calm the mind and gut
- Using nutrition as a powerful tool to heal the brain and
- Healthy mind shift meals for the whole family
- Meals for all seasons and celebrations
- Not a diet but a delicious lifestyle
- Dimensions: 250 x 200 x 19mm
- 262 Pages
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