Books by Author Eat Lekker For Goodness Sake by Ine Reynierse

Product Code: 9781928429012

x R329.00

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Product Info

Following the success of her first two books, Inè Reynierse shows you how to manage your weight, reach your health potential and prevent disease. A culinary feast of a book for the whole family packed with nutritionally rich, seasonal recipes that are inspirational but achievable, and an easy way forward. A sustainable smart-carb, grain-free and sugar free lifestyle.

  • Healing recipes for the whole family
  • Strategies to calm the mind and gut
  • Using nutrition as a powerful tool to heal the brain and
    the body
  • Healthy mind shift meals for the whole family
  • Meals for all seasons and celebrations
  • Not a diet but a delicious lifestyle

Specifications

  • Dimensions: 250 x 200 x 19mm 
  • 262 Pages
  • Paperback

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